Leash Med
Leash Med
What should I do about this? fitness questiom?
Diet&Fitness section:
So I haven't run in like...2 or 3 days. I've worked out other than the running tho
But I slept in this morning. Then when I went to take my morning meds...I took my night meds (help me sleep amoung other things) and my night meds are extremely heavy.
I slept a lot in school. Then I came home and fell asleep. Then my sister woke me up and we walked uptown to pumpkin fest and I ate a sloppy-jo for dinner
And im so freaking tired right now. Once my head hits the pillow-im gone.
But should I risk passing out and go running? Or should I make it up tomorrow?
Which would be running 3X as much.
Or should I run like I normally do
But I would go in the AM with my dog Bella. Then the PM with meri so I can continue to leash train her as well as get her her required excersise
Please help and tell me what to do
Well...im not overweight. But I can and want to lose 20 lbs.
Cassie-
You are letting your ED come back to your life. You do NOT need to workout everyday. And if you don't, and have a schedule- it shouldn't be a big deal to miss one of those days. Trust me I know this. This is how I started my relapse. PLEASE.. I am begging you to get control with this. If you don't work out when you want to.. so what? You will tomorrow. And NO don't do more. You will be fine. Honestly.. I stop working out so much and lost 5 pounds.. who knows why.. but whatever. Sorry I just got a root canal and am in TONS of pain.. so I started drinking. hahaha. Love ya girl.
I hate this ed.. I really do. My doctor is going to kill me that I lost weight. What is wrong with me? wow... I am drunk. I should stop talking on YA
~Jenny
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